Resized frank liddy

Frank Liddy

Frank Liddy was a driving forces in the Twinbrook Residents Association in the seventies and eighties, taking a break for a short period to try his hand as a saxophonist in a punk band, before embracing the study of Zen Buddhism and mindfulness.

He has over 35 years’ practice-based experience with mindfulness programmes that have helped to transform the lives of many people across Ireland.

Frank is the co-founder of the Black Mountain Zen Centre and Compassionate City Belfast. He now lives in North Belfast but a return to Twinbrook is on the cards. 

Latest Stories

MINDFUL MOMENT: The judge has left the courtroom

MINDFUL MOMENT: The judge has left the courtroom

MINDFUL MOMENT: How I discovered the miracle of sobriety

MINDFUL MOMENT: How I discovered the miracle of sobriety

MINDFUL MOMENT: When alcohol brought me to rock bottom, my mother brought me home

MINDFUL MOMENT: When alcohol brought me to rock bottom, my mother brought me home

MINDFUL MOMENT: You don’t need to join AA to be mindfully sober

MINDFUL MOMENT: You don’t need to join AA to be mindfully sober

MINDFUL MOMENT: Try to take your foot off the accelerator that is your mind

MINDFUL MOMENT: Try to take your foot off the accelerator that is your mind

MINDFUL MOMENT: In speech, don't shoot from the hip

MINDFUL MOMENT: In speech, don't shoot from the hip

MINDFULNESS: Take a moment to listen to the lion

MINDFULNESS: Take a moment to listen to the lion

TO BE FRANK: Smile at yourself in the mirror and give back your heart

TO BE FRANK: Smile at yourself in the mirror and give back your heart