Resized frank liddy

Frank Liddy

Frank Liddy was a driving forces in the Twinbrook Residents Association in the seventies and eighties, taking a break for a short period to try his hand as a saxophonist in a punk band, before embracing the study of Zen Buddhism and mindfulness.

He has over 35 years’ practice-based experience with mindfulness programmes that have helped to transform the lives of many people across Ireland.

Frank is the co-founder of the Black Mountain Zen Centre and Compassionate City Belfast. He now lives in North Belfast but a return to Twinbrook is on the cards. 

Latest Stories

MINDFUL MOMENT: Don't mind the monkey on your buddy's back

MINDFUL MOMENT: Don't mind the monkey on your buddy's back

MINDFUL MOMENT: The more you give, the more you get

MINDFUL MOMENT: The more you give, the more you get

MINDFUL MOMENT: Don't let negativity rock the boat, baby

MINDFUL MOMENT: Don't let negativity rock the boat, baby

MINDFUL MOMENT: Don't rush your fences

MINDFUL MOMENT: Don't rush your fences